Chelsie Orasch

1
Total Races

Race History

New York 2025 - S8

hyrox_team_relay_mixed

5
Place
Total Time
1:06:25
Performance
10.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 26.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 22.8% below expected on total running time
  • • Focus on aerobic capacity - 14.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+14.4%
vs expected
strength
+26.4%
vs expected
running
+22.8%
vs expected