Nicolette Parham
1
Total Races
Race History
New York 2025 - S8
hyrox_team_relay_women
15
Place
Training Recommendations
- • Focus on aerobic capacity - 35.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 5.4% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 110.5% slower than expected
Category Performance
aerobic
+35.7%
vs expected
strength
+0.3%
vs expected
running
+5.4%
vs expected