Anika Hines
1
Total Races
Race History
New York 2025 - S8
hyrox_team_relay_women
26
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 48.7% slower than expected
- • Specific weakness: Farmers Carry - 31.8% slower than expected
Category Performance
aerobic
-1.2%
vs expected
strength
+12.0%
vs expected
running
-2.8%
vs expected