Molly Azor
1
Total Races
Race History
New York 2025 - S8
hyrox_team_relay_women
33
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 22.3% slower than expected
- • Specific weakness: Sled Pull - 20.8% slower than expected
Category Performance
aerobic
-4.7%
vs expected
strength
+9.2%
vs expected
running
+0.5%
vs expected