Hazel Punia
1
Total Races
Race History
New York 2025 - S8
hyrox_team_relay_women
34
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 73.6% slower than expected
- • Specific weakness: Sled Push - 12.0% slower than expected
Category Performance
aerobic
-5.1%
vs expected
strength
+13.8%
vs expected
running
-3.7%
vs expected