Karunia Chan

1
Total Races

Race History

New York 2025 - S8

hyrox_team_relay_women

35
Place
Total Time
1:32:57
Performance
59.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 20.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.7% below expected on cardio exercises (Burpee Broad Jump, Row)
  • • Focus on running endurance - 8.2% below expected on total running time

Category Performance

strength
+20.2%
vs expected
aerobic
+8.7%
vs expected
running
+8.2%
vs expected