Laurie Delfaus

1
Total Races

Race History

New York 2025 - S8

hyrox_team_relay_women

44
Place
Total Time
1:38:58
Performance
75.4th percentile

Training Recommendations

  • • Focus on running endurance - 19.7% below expected on total running time
  • • Specific weakness: Sled Push - 20.5% slower than expected
  • • Specific weakness: Total Running - 19.7% slower than expected

Category Performance

aerobic
-23.0%
vs expected
strength
-6.5%
vs expected
running
+19.7%
vs expected