Francoise Saenz

1
Total Races

Race History

New York 2025 - S8

hyrox_team_relay_women

57
Place
Total Time
1:50:44
Performance
98.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 10.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 24.0% slower than expected
  • • Specific weakness: Wall Balls - 15.8% slower than expected

Category Performance

aerobic
+10.2%
vs expected
strength
-7.8%
vs expected
running
-8.8%
vs expected