Danielle Bengtson
1
Total Races
Race History
New York 2025 - S8
hyrox_team_relay_women
5
Place
Training Recommendations
- • Focus on aerobic capacity - 20.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 18.0% below expected on total running time
- • Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
Category Performance
aerobic
+20.1%
vs expected
strength
+9.1%
vs expected
running
+18.0%
vs expected