Ursula Clay
United States
55-59
1
Total Races
Race History
New York 2025 - S8
hyrox_women
1006
Place
Training Recommendations
- • Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 25.9% slower than expected
- • Specific weakness: Sandbag Lunges - 8.6% slower than expected
Category Performance
aerobic
+4.4%
vs expected
strength
-0.7%
vs expected
running
-3.4%
vs expected