Liz Goeke

United States 45-49
1
Total Races

Race History

New York 2025 - S8

hyrox_women

1007
Place
Total Time
1:54:53
Performance
83.8th percentile

Training Recommendations

  • • Focus on running endurance - 13.4% below expected on total running time
  • • Specific weakness: Total Running - 13.4% slower than expected

Category Performance

aerobic
-10.2%
vs expected
strength
-15.9%
vs expected
running
+13.4%
vs expected