Kathryn Wilson
Canada
55-59
1
Total Races
Race History
New York 2025 - S8
hyrox_women
1012
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 35.5% slower than expected
- • Specific weakness: Sled Pull - 18.0% slower than expected
Category Performance
aerobic
-9.3%
vs expected
strength
+10.4%
vs expected
running
+0.9%
vs expected