Erik Gylland
35-39
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_men
89
Place
Training Recommendations
- • Focus on running endurance - 4.9% below expected on total running time
- • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 16.8% slower than expected
Category Performance
aerobic
+3.1%
vs expected
strength
-0.1%
vs expected
running
+4.9%
vs expected