Mary Johnson
United States
35-39
1
Total Races
Race History
New York 2025 - S8
hyrox_women
101
Place
Training Recommendations
- • Focus on lower body/quad strength - 36.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 83.3% slower than expected
Category Performance
aerobic
+8.6%
vs expected
strength
+36.2%
vs expected
running
-11.2%
vs expected