Tiffany Li
United States
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_women
1021
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 55.3% slower than expected
- • Specific weakness: Farmers Carry - 28.6% slower than expected
Category Performance
aerobic
-2.6%
vs expected
strength
+14.7%
vs expected
running
+0.1%
vs expected