Rosanna James

United States 55-59
1
Total Races

Race History

New York 2025 - S8

hyrox_women

1033
Place
Total Time
1:56:33
Performance
85.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 10.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 14.8% slower than expected
  • • Specific weakness: SkiErg - 8.9% slower than expected

Category Performance

aerobic
+10.6%
vs expected
strength
+1.9%
vs expected
running
-1.8%
vs expected