Lillian Minicucci
United States
16-24
1
Total Races
Race History
New York 2025 - S8
hyrox_women
103
Place
Training Recommendations
- • Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.8% below expected on total running time
Category Performance
aerobic
+7.0%
vs expected
strength
+4.4%
vs expected
running
+3.8%
vs expected