Sondre Jensen

25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_men

92
Place
Total Time
1:04:14
Performance
13.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 22.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 45.7% slower than expected

Category Performance

aerobic
+8.5%
vs expected
strength
+22.5%
vs expected
running
-2.7%
vs expected