Tammy Powell

United States 55-59
1
Total Races

Race History

New York 2025 - S8

hyrox_women

1055
Place
Total Time
1:58:03
Performance
87.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 47.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 216.3% slower than expected
  • • Specific weakness: Wall Balls - 19.3% slower than expected

Category Performance

aerobic
-1.5%
vs expected
strength
+47.7%
vs expected
running
-11.4%
vs expected