Becky Hennesy

United States 65-69

1

Total Races

Race History

New York 2025 - S8

hyrox_women

1059

Place

Total Time

1:58:21

Performance

88.0th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Specific weakness: Sandbag Lunges - 17.0% slower than expected
• Specific weakness: Burpee Broad Jump - 17.0% slower than expected

Category Performance

aerobic

+4.2%

vs expected

strength

+0.3%

vs expected

running

-0.7%

vs expected