Performance Analysis
New York 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Becky Hennesy
Compare with Age Group
Compare your performance against the average of your age group (65-69).
Place
1059
Total Time
1:58:21
Overall Percentile
88.0
Lower is faster
Category Performance Summary
aerobic
+4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.3
Excellent endurance - maintaining pace better than field
Your pace drop: +9.9%
Race avg drop: +15.2%
Trend per run: +1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:49 | 6:32 | +4.1% | 94th | 5:38 |
| Run 2 | 6:28 | 6:30 | -0.6% | 88th | 5:30 |
| Run 3 | 6:47 | 6:46 | +0.0% | 89th | 5:43 |
| Run 4 | 6:59 | 6:58 | +0.2% | 89th | 5:50 |
| Run 5 | 7:15 | 7:31 | -3.6% | 85th | 6:09 |
| Run 6 | 7:12 | 7:23 | -2.6% | 86th | 6:04 |
| Run 7 | 7:24 | 7:16 | +1.7% | 90th | 6:01 |
Training Recommendations
- → Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 17.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 17.0% slower than expected
- → Specific weakness: Wall Balls - 6.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:40 | 5:42 | -0.7% | 86th | 5:11 |
| Sled Push | strength | 3:37 | 3:31 | +2.6% | 90th | 2:42 |
| Sled Pull | strength | 4:51 | 5:48 | -16.4% | 64th | 4:36 |
| Burpee Broad Jump | aerobic | 10:30 | 8:58 | +17.0% | 96th | 6:33 |
| Row | aerobic | 5:55 | 6:08 | -3.8% | 78th | 5:32 |
| Farmers Carry | strength | 3:07 | 3:22 | -7.9% | 80th | 2:38 |
| Sandbag Lunges | strength | 8:23 | 7:09 | +17.0% | 96th | 5:26 |
| Wall Balls | strength | 10:38 | 10:01 | +6.0% | 91th | 7:08 |
| Total Running | running | 48:54 | 49:14 | -0.7% | 89th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (88.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength