Kasandra Gerlak

United States 35-39

1

Total Races

Race History

New York 2025 - S8

hyrox_women

1070

Place

Total Time

1:59:12

Performance

88.9th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 21.0% slower than expected
• Specific weakness: Burpee Broad Jump - 6.0% slower than expected

Category Performance

aerobic

-0.8%

vs expected

strength

-7.5%

vs expected

running

+2.2%

vs expected