Glenda Ruiz

United States 35-39
1
Total Races

Race History

New York 2025 - S8

hyrox_women

1081
Place
Total Time
1:59:39
Performance
89.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 11.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 9.4% slower than expected

Category Performance

aerobic
+6.5%
vs expected
strength
-1.3%
vs expected
running
-1.3%
vs expected