Czarina Justo

Philippines 35-39
1
Total Races

Race History

New York 2025 - S8

hyrox_women

1082
Place
Total Time
2:00:07
Performance
89.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 29.6% slower than expected
  • • Specific weakness: Sled Push - 28.0% slower than expected

Category Performance

aerobic
-1.9%
vs expected
strength
+12.3%
vs expected
running
-6.8%
vs expected