Stephanie Delello
United States
45-49
1
Total Races
Race History
New York 2025 - S8
hyrox_women
1083
Place
Training Recommendations
- • Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 44.3% slower than expected
- • Specific weakness: Burpee Broad Jump - 15.9% slower than expected
Category Performance
aerobic
+5.8%
vs expected
strength
+1.2%
vs expected
running
+0.3%
vs expected