Mileixa Miranda
Puerto Rico
40-44
1
Total Races
Race History
New York 2025 - S8
hyrox_women
1096
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 13.3% slower than expected
- • Specific weakness: Sled Push - 9.5% slower than expected
Category Performance
aerobic
+0.5%
vs expected
strength
+3.7%
vs expected
running
-4.0%
vs expected