Performance Analysis
New York 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Mileixa Miranda
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1096
Total Time
2:01:37
Overall Percentile
91.1
Lower is faster
Category Performance Summary
aerobic
+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.2
Moderate fatigue - consider endurance training
Your pace drop: +21.4%
Race avg drop: +15.2%
Trend per run: +3.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:06 | 6:41 | -8.7% | 76th | 5:38 |
| Run 2 | 6:23 | 6:39 | -4.1% | 86th | 5:30 |
| Run 3 | 6:38 | 6:56 | -4.5% | 86th | 5:43 |
| Run 4 | 6:56 | 7:08 | -2.9% | 88th | 5:50 |
| Run 5 | 7:15 | 7:43 | -6.2% | 85th | 6:09 |
| Run 6 | 7:42 | 7:35 | +1.4% | 92th | 6:04 |
| Run 7 | 7:27 | 7:28 | -0.3% | 91th | 6:01 |
Training Recommendations
- → Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 13.3% slower than expected
- → Specific weakness: Sled Push - 9.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:46 | 5:47 | -0.3% | 90th | 5:11 |
| Sled Push | strength | 4:00 | 3:39 | +9.5% | 95th | 2:42 |
| Sled Pull | strength | 5:50 | 5:59 | -2.5% | 88th | 4:36 |
| Burpee Broad Jump | aerobic | 9:39 | 9:20 | +3.3% | 92th | 6:33 |
| Row | aerobic | 6:09 | 6:14 | -1.5% | 89th | 5:32 |
| Farmers Carry | strength | 3:19 | 3:29 | -5.1% | 86th | 2:38 |
| Sandbag Lunges | strength | 8:25 | 7:25 | +13.3% | 96th | 5:26 |
| Wall Balls | strength | 10:50 | 10:28 | +3.4% | 92th | 7:08 |
| Total Running | running | 48:27 | 50:29 | -4.0% | 87th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (91.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength