Hannah Williamson
United Kingdom
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_women
109
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 62.1% slower than expected
- • Specific weakness: Sled Push - 7.8% slower than expected
Category Performance
aerobic
+1.5%
vs expected
strength
+16.5%
vs expected
running
+0.2%
vs expected