Nansi Davies

United Kingdom 35-39
1
Total Races

Race History

New York 2025 - S8

hyrox_women

1100
Place
Total Time
2:02:09
Performance
91.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 65.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 226.7% slower than expected
  • • Specific weakness: Farmers Carry - 52.7% slower than expected

Category Performance

aerobic
-11.7%
vs expected
strength
+65.1%
vs expected
running
-6.5%
vs expected