Lauren Ohern
United States
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_women
1105
Place
Training Recommendations
- • Focus on aerobic capacity - 7.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 6.8% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 39.4% slower than expected
Category Performance
aerobic
+7.6%
vs expected
strength
-27.7%
vs expected
running
+6.8%
vs expected