Performance Analysis
New York 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Lauren Ohern
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1105
Total Time
2:02:38
Overall Percentile
91.8
Lower is faster
Category Performance Summary
aerobic
+7.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-27.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 12.3
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.4%
Race avg drop: +15.2%
Trend per run: +5.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:25 | 6:43 | -4.6% | 85th | 5:38 |
| Run 2 | 6:42 | 6:42 | -0.1% | 92th | 5:30 |
| Run 3 | 7:18 | 6:59 | +4.4% | 95th | 5:43 |
| Run 4 | 7:49 | 7:11 | +8.7% | 97th | 5:50 |
| Run 5 | 9:23 | 7:47 | +20.3% | 100th | 6:09 |
| Run 6 | 8:29 | 7:39 | +10.8% | 98th | 6:04 |
| Run 7 | 8:14 | 7:31 | +9.3% | 97th | 6:01 |
Training Recommendations
- → Focus on aerobic capacity - 7.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 6.8% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 39.4% slower than expected
- → Specific weakness: Total Running - 6.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:06 | 5:48 | -12.2% | 46th | 5:11 |
| Sled Push | strength | 2:38 | 3:41 | -28.7% | 54th | 2:42 |
| Sled Pull | strength | 4:25 | 6:02 | -26.9% | 48th | 4:36 |
| Burpee Broad Jump | aerobic | 13:11 | 9:27 | +39.4% | 100th | 6:33 |
| Row | aerobic | 6:00 | 6:16 | -4.3% | 83th | 5:32 |
| Farmers Carry | strength | 2:33 | 3:31 | -27.8% | 50th | 2:38 |
| Sandbag Lunges | strength | 5:31 | 7:30 | -26.5% | 60th | 5:26 |
| Wall Balls | strength | 7:33 | 10:36 | -28.9% | 65th | 7:08 |
| Total Running | running | 54:20 | 50:52 | +6.8% | 96th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (91.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength