Lindsay Puchall

United States 30-34
1
Total Races

Race History

New York 2025 - S8

hyrox_women

1108
Place
Total Time
2:03:46
Performance
92.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 32.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 84.7% slower than expected

Category Performance

aerobic
+10.5%
vs expected
strength
+32.0%
vs expected
running
-13.5%
vs expected