Natalie Joseph
United States
25-29
1
Total Races
Race History
New York 2025 - S8
hyrox_women
1143
Place
Training Recommendations
- • Focus on aerobic capacity - 16.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 67.8% slower than expected
- • Specific weakness: Wall Balls - 40.4% slower than expected
Category Performance
aerobic
+16.0%
vs expected
strength
-10.4%
vs expected
running
-7.1%
vs expected