Maria Kyriacou

Canada 45-49
1
Total Races

Race History

New York 2025 - S8

hyrox_women

1154
Place
Total Time
2:11:41
Performance
95.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 20.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 15.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 71.1% slower than expected

Category Performance

aerobic
+15.2%
vs expected
strength
+20.2%
vs expected
running
-12.7%
vs expected