Heather Ransom

United States 45-49
1
Total Races

Race History

New York 2025 - S8

hyrox_women

1164
Place
Total Time
2:12:53
Performance
96.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 9.0% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 16.5% slower than expected
  • • Specific weakness: Total Running - 9.0% slower than expected

Category Performance

aerobic
+0.0%
vs expected
strength
-11.8%
vs expected
running
+9.0%
vs expected