Vonemany Vongnak

United States 40-44
1
Total Races

Race History

New York 2025 - S8

hyrox_women

1172
Place
Total Time
2:14:46
Performance
97.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 19.8% below expected on total running time
  • • Specific weakness: Total Running - 19.8% slower than expected

Category Performance

aerobic
-13.2%
vs expected
strength
-18.7%
vs expected
running
+19.8%
vs expected