Gina Pomponio

United States 50-54
1
Total Races

Race History

New York 2025 - S8

hyrox_women

1217
Place
Total Time
2:32:32
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 178.9% below expected on total running time
  • • Specific weakness: Total Running - 178.9% slower than expected
  • • Specific weakness: Wall Balls - 36.7% slower than expected

Category Performance

aerobic
-7.8%
vs expected
strength
-6.2%
vs expected
running
+178.9%
vs expected