Gianna Hendrickson

United States 25-29
1
Total Races

Race History

New York 2025 - S8

hyrox_women

129
Place
Total Time
1:17:52
Performance
10.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 21.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 10.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 39.3% slower than expected

Category Performance

aerobic
+21.7%
vs expected
strength
+10.7%
vs expected
running
-18.2%
vs expected