Sara Dupré

United States 35-39
1
Total Races

Race History

New York 2025 - S8

hyrox_women

132
Place
Total Time
1:18:08
Performance
11.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.3% below expected on total running time
  • • Specific weakness: Sled Push - 14.1% slower than expected

Category Performance

aerobic
+2.8%
vs expected
strength
+3.8%
vs expected
running
+3.3%
vs expected