Mikaela Green

United States 25-29
1
Total Races

Race History

New York 2025 - S8

hyrox_women

134
Place
Total Time
1:18:14
Performance
11.1th percentile

Training Recommendations

  • • Focus on aerobic capacity - 13.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 12.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 33.7% slower than expected

Category Performance

aerobic
+13.2%
vs expected
strength
+12.0%
vs expected
running
-4.2%
vs expected