Drew Yager
United States
25-29
1
Total Races
Race History
New York 2025 - S8
hyrox_women
135
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 9.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 31.5% slower than expected
Category Performance
aerobic
+9.1%
vs expected
strength
+16.4%
vs expected
running
-1.6%
vs expected