Erin Buchanan

United States 30-34
1
Total Races

Race History

New York 2025 - S8

hyrox_women

141
Place
Total Time
1:18:32
Performance
11.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 23.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 22.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 50.0% slower than expected

Category Performance

aerobic
+22.8%
vs expected
strength
+23.3%
vs expected
running
-6.1%
vs expected