Rachel Miller
United States
25-29
1
Total Races
Race History
New York 2025 - S8
hyrox_women
154
Place
Training Recommendations
- • Focus on running endurance - 56.1% below expected on total running time
- • Focus on lower body/quad strength - 35.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 56.3% slower than expected
Category Performance
aerobic
-1.4%
vs expected
strength
+35.7%
vs expected
running
+56.1%
vs expected