Laura Bennett

Canada 25-29
1
Total Races

Race History

New York 2025 - S8

hyrox_women

15
Place
Total Time
1:09:51
Performance
1.2th percentile

Training Recommendations

  • • Focus on running endurance - 9.2% below expected on total running time
  • • Specific weakness: Wall Balls - 12.5% slower than expected
  • • Specific weakness: Total Running - 9.2% slower than expected

Category Performance

aerobic
-0.6%
vs expected
strength
-0.9%
vs expected
running
+9.2%
vs expected