Martine Richard

Canada 30-34
1
Total Races

Race History

New York 2025 - S8

hyrox_women

160
Place
Total Time
1:19:14
Performance
13.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 21.4% slower than expected

Category Performance

aerobic
+5.1%
vs expected
strength
+5.5%
vs expected
running
+2.8%
vs expected