Performance Analysis
New York 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Martine Richard
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.2
Average pacing - similar fatigue to field
Your pace drop: +15.3%
Race avg drop: +15.2%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:47 | 4:53 | -2.3% | 11th | 5:38 |
| Run 2 | 4:27 | 4:40 | -4.9% | 8th | 5:30 |
| Run 3 | 4:48 | 4:51 | -1.2% | 12th | 5:43 |
| Run 4 | 5:16 | 4:54 | +7.5% | 28th | 5:50 |
| Run 5 | 5:11 | 5:01 | +3.2% | 17th | 6:09 |
| Run 6 | 5:33 | 4:59 | +11.3% | 34th | 6:04 |
| Run 7 | 5:06 | 4:58 | +2.6% | 18th | 6:01 |
Training Recommendations
- → Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 21.4% slower than expected
- → Specific weakness: Sled Push - 17.5% slower than expected
- → Specific weakness: Sandbag Lunges - 12.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:43 | 4:46 | -1.2% | 10th | 5:11 |
| Sled Push | strength | 2:22 | 2:00 | +17.5% | 35th | 2:42 |
| Sled Pull | strength | 3:52 | 3:36 | +7.1% | 23th | 4:36 |
| Burpee Broad Jump | aerobic | 5:32 | 4:33 | +21.4% | 35th | 6:33 |
| Row | aerobic | 4:47 | 5:01 | -4.9% | 2th | 5:32 |
| Farmers Carry | strength | 1:51 | 2:02 | -9.1% | 5th | 2:38 |
| Sandbag Lunges | strength | 4:30 | 3:59 | +12.7% | 27th | 5:26 |
| Wall Balls | strength | 4:43 | 4:44 | -0.4% | 12th | 7:08 |
| Total Running | running | 35:08 | 34:11 | +2.8% | 18th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (13.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength