Danielle Gammarati
United States
40-44
1
Total Races
Race History
New York 2025 - S8
hyrox_women
180
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.6% below expected on total running time
- • Specific weakness: Farmers Carry - 20.6% slower than expected
Category Performance
aerobic
-6.4%
vs expected
strength
+14.1%
vs expected
running
+4.6%
vs expected