Andrea Bennett

United States 45-49
1
Total Races

Race History

New York 2025 - S8

hyrox_women

181
Place
Total Time
1:19:59
Performance
15.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 19.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 50.1% slower than expected
  • • Specific weakness: Sled Push - 45.2% slower than expected

Category Performance

aerobic
+2.1%
vs expected
strength
+19.9%
vs expected
running
-2.2%
vs expected