Jessica Hartnett
United States
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_women
187
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 19.6% slower than expected
Category Performance
aerobic
+6.9%
vs expected
strength
+12.1%
vs expected
running
-1.7%
vs expected