Alex Greenbaum

United States 25-29
1
Total Races

Race History

New York 2025 - S8

hyrox_women

18
Place
Total Time
1:10:30
Performance
1.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.3% below expected on total running time
  • • Specific weakness: Wall Balls - 31.7% slower than expected

Category Performance

aerobic
-1.1%
vs expected
strength
+17.1%
vs expected
running
+3.3%
vs expected